Varnedoe Heeth IV - Insider Non-Derivative Transactions at FLOWERS FOODS INC (FLO) - (SEC)

Updated on January 3, 2026.

According to recent SEC insider information filed on Nov 25, 2025, Varnedoe Heeth IV's relationship to FLOWERS FOODS INC (FLO) is Officer (President and COO), and currently has 47,125.26 shares of Common Stock.

The chart below shows the number of shares owned, and the table shows the recent insider transactions.

You can see similar information for other FLO insiders.

Related Topics: SEC Topic List.

Data Source: SEC.

Varnedoe Heeth IV - Insider Non-Derivative Transactions of FLO Common Stock

Varnedoe Heeth IV - Insider Non-Derivative Transactions at FLO

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Date	Transaction	No. of Shares	Price Per Share	Shares Owned After Transactions
Nov 26, 2025	G -- (Common Stock)	6000	0	47125.26
Feb 19, 2025	F -- (Common Stock)	2867	18.35	52968.81
Feb 19, 2025	Acquisition -- (Common Stock)	10603	0	55835.81
Jan 6, 2025	F -- (Common Stock)	1745	20.14	45232.81
Dec 30, 2024	Acquisition -- (Common Stock)	17680	0	46977.81
Sep 11, 2024	G -- (Common Stock)	19000	0	19000
Sep 11, 2024	G -- (Common Stock)	19000	0	29292.92
Sep 11, 2024	G -- (Common Stock)	3000	0	48292.92
Feb 22, 2024	F -- (Common Stock)	8955	22.9	51143.98
Feb 22, 2024	Acquisition -- (Common Stock)	23322	0	60098.98
Jan 1, 2024	Acquisition -- (Common Stock)	16360	0	36776.98
Sep 20, 2023	G -- (Common Stock)	3000	0	20415.84
Jun 29, 2023	G -- (Common Stock)	600	0	23414.76
Feb 23, 2023	F -- (Common Stock)	4868	28.41	23957.88
Feb 23, 2023	Acquisition -- (Common Stock)	11110	0	28825.88
Jan 6, 2023	F -- (Common Stock)	507	28.69	17715.88
Jan 6, 2023	F -- (Common Stock)	504	28.69	17718.88